sharadhaorthopedic@gmail.com +91 91001 08108 Ganesh Nagar Colony, Bowenpally, Secunderabad 500011 Mon–Sat 1:00 PM – 6:30 PM · Sunday closed
General Orthopaedics · Bowenpally, Secunderabad

Orthopaedic Doctor in Secunderabad — Everyday Bone & Joint Problems, Treated Properly

Dr. Naresh P. Hanagodu, MBBS, MS (Ortho), D.Ortho (Bombay), is a Consultant Orthopedic & Joint Replacement Surgeon with 25+ years of experience at Sharada Orthopaedic Centre, Ganesh Nagar Colony, Bowenpally, Secunderabad. This page is for the orthopaedic problems that don't have a famous name: a shoulder that won't lift, a heel that hurts with the first steps of the morning, a wrist that tingles at night, joints that ache as the years add up. Most are diagnosed by examination, treated without surgery, and better in weeks with the right plan — and when a different specialist is the right answer, we say so plainly.

25+years of orthopaedic practiceyears' practice
Non-surgicalmost conditions on this page never need an operationfor most conditions
5.0Rated by 70+ patients on Google

An ache that isn't going away? We'll call you back

Two fields, 15 seconds. Our coordinator calls during clinic hours (Mon–Sat 1:00–6:30 PM) and fixes the earliest slot.

How should we reach you?

We never share your number. Prefer to talk now? Call or WhatsApp directly.

The stiff shoulder

Frozen shoulder: painful, then stiff — and very treatable

A frozen shoulder (adhesive capsulitis) starts as pain, then the joint capsule tightens until combing hair or reaching a back pocket becomes impossible. It is far more common with diabetes and thyroid problems — worth knowing in Hyderabad, where diabetes is everywhere.

Left entirely alone it can take one to three years to thaw. With a proper plan — staged capsular stretching, medicines for a defined period and, for selected patients, an image-guided steroid injection to break the pain cycle — most people recover their shoulder in months, not years. The stuck minority may be offered a manipulation or arthroscopic release at the associated hospital.

Rotator-cuff pain after 40 looks similar but behaves differently: pain lying on the shoulder at night and weakness lifting the arm. Most age-related cuff tears in over-60s are managed without surgery — strengthening beats stitching for the majority.

Illustration of the shoulder joint showing the area affected in frozen shoulder
Seen every week

The everyday problems this clinic treats

Tennis & golfer's elbow

Pain on the outer or inner elbow from gripping — as common from housework, lifting cans and laptops as from any racquet. Loading exercises beat rest; injections are used sparingly, because the evidence says the effect fades.

Trigger finger & de Quervain's

A finger that clicks or locks when straightening; or wrist pain at the thumb side — classic in new mothers lifting the baby. Splints and a targeted injection settle most; a small day-care release procedure is the answer when they don't.

Neck & shoulder desk ache

Hours of screens load the neck and shoulder-blade muscles. A posture plan and specific strengthening fix most of it. Tingling into the arm, hand clumsiness or unsteady walking are different — those signs belong on our spine page.

Joint pains as the years add up

Aching hands, shoulders or multiple joints. Examination separates ordinary wear (osteoarthritis — managed here) from inflammatory arthritis that needs a rheumatologist — we tell you which, honestly.

Person holding a painful wrist — the night tingling of carpal tunnel syndrome starts here
The tingling hand

Carpal tunnel syndrome: when your fingers tingle at night

Numbness and tingling in the thumb, index and middle fingers — worst at night or on waking, shaking the hand for relief — is carpal tunnel syndrome: a nerve squeezed at the wrist. Common in desk workers, during pregnancy, and with diabetes and thyroid disease.

A night splint and activity changes settle early cases. When symptoms persist or the thumb weakens, the answer is a small release operation done as a day-care procedure under local anaesthesia — one of the most reliably successful operations in orthopaedics. Waiting too long risks permanent numbness, which is the one mistake to avoid.

Dropping objects, wasting of the thumb muscle pad, or constant (not just nightly) numbness means the nerve is suffering — book promptly.
The morning heel

Heel pain: those first agonising steps of the morning

Sharp heel pain with the first steps after waking or after sitting, easing as you walk — that pattern is plantar fasciitis, an overload of the tissue band under the heel. It is not a "bone spur problem", even when the X-ray shows one.

Treatment is unglamorous and works: daily calf and plantar stretching, footwear with a cushioned heel, weight management and patience — most settle within months. A silicone heel cup helps some; an injection is reserved for stubborn cases because it carries real risks to the heel pad. We are honest about fashionable extras: shockwave and PRP have mixed evidence, and nobody should be sold them as a first step.

First stepsof the morning hurt most — the signature of plantar fasciitis
Months, not daystypical settling time with daily stretching — start now, stay patient
Stretch dailycalf and sole stretches morning and evening are the core treatment
The honest line

Orthopaedic doctor or rheumatologist — who treats arthritis?

Osteoarthritis — the wear-related kind, usually one or a few large joints, worse with activity — is orthopaedic territory: examination, targeted strengthening, weight and activity planning, medicines for defined periods, and joint replacement when a knee or hip is truly worn out.

Rheumatoid arthritis, gout and other inflammatory types — many joints, long morning stiffness, swelling, sometimes fever — are treated with disease-modifying medicines by a rheumatologist. If your story and examination point that way, we say so at the first visit and refer you properly, because starting the right medicines early protects your joints for life.

1 or 2 jointsworse with activity, better with rest → usually osteoarthritis — treated here
Many jointswith 30+ minutes of morning stiffness → see a rheumatologist — we refer you
Hot, red jointwith fever → same-day medical attention, never "wait and see"
Doctor reviewing a bone X-ray on a tablet — assessing fracture risk and bone strength
After 60

Bone health & osteoporosis: the silent condition behind "minor fall, major fracture"

Osteoporosis has no symptoms until a bone breaks — a wrist from a simple fall, a hip, or a spine bone that collapses quietly. Every fracture after 50 from a minor fall deserves the question: was the bone weak?

We assess fracture risk, arrange a DEXA bone-density scan where indicated (done at a diagnostic centre we refer you to; treatment and follow-up here), correct calcium and vitamin D properly rather than endlessly, prescribe bone-strengthening medicines when the numbers justify them, and talk honestly about the highest-return treatment of all: preventing the next fall — lighting, footwear, bathroom rails, and leg-strength exercise.

Already had a fragility fracture? That is the loudest warning bone gives. See our fracture care page — and come in for the bone-health review after the cast comes off.

What to expect

How we work — the same four steps, every condition

Examination first

The diagnosis for almost everything on this page is made with hands and history, not scans. You get unhurried time with the doctor — the same one, every visit.

Tests only when they change the plan

X-ray on site when useful; ultrasound, MRI or blood tests only when the result will alter what we do. No scan menus.

A written plan for a defined period

Named exercises with frequency, medicines with an end date, and targeted injections only where the evidence supports them — as part of a plan, never instead of one.

Review — and honesty at every fork

If the plan isn't working we re-examine and change it; if you need a different specialist — rheumatologist, neurologist, sub-specialist — you hear it from us first.

Why here

Why patients choose Sharada for everyday orthopaedic care

  • A senior surgeon for "small" problems — 25+ years of judgement applied to your elbow, not just to big operations.
  • Most conditions on this page never need surgery — and we say so on day one.
  • Honest referrals — rheumatologist, neurologist or sub-specialist when that is the right answer.
  • X-ray on site — one visit, not three.
  • Telugu, Hindi and English spoken.
  • Rated 5.0 on Google by 70+ patients — Ganesh Nagar Colony, Bowenpally, Secunderabad.
Dr. Naresh P. Hanagodu
Meet the doctor

Dr. Naresh P. Hanagodu

MBBS, MS (Ortho), D.Ortho (Bombay)Consultant Orthopedic & Joint Replacement Surgeon25+ years1,200+ joint replacements

Everyday orthopaedic care — shoulder, elbow, hand, heel, joint pains and bone health — alongside knee and hip replacement, spine care, fracture care and sports injuries. Rotary Vocational Award (2001–02), Rotary Club of Secunderabad Cantonment. Practises at Sharada Orthopaedic Centre, Bowenpally, Secunderabad.

About Dr. Naresh
From our Instagram

Watch: Dr. Naresh explains, in under a minute

Short patient-education reels from @drnareshhanagodu. Tap a video to play it here.

Where we are

Orthopaedic care for Secunderabad and Hyderabad

Ganesh Nagar Colony, Bowenpally, Secunderabad 500011 — ground-level and wheelchair-accessible, 10–20 minutes from the areas below and about 30 minutes from Kompally, Balanagar, Malkajgiri and Sanath Nagar.

Tap an area for directions from there.

Consulting hours Monday to Saturday, 1:00 PM to 6:30 PM; Sunday closed.

FAQ

Frequently asked questions — everyday orthopaedic problems

Which doctor should I see for joint or bone pain — an orthopaedic doctor or a physician?
For pain in a bone, joint, muscle or tendon — shoulder, elbow, wrist, hand, hip, knee, ankle or heel — an orthopaedic doctor is the right first stop: the diagnosis is made by physical examination, with X-rays when useful. A general physician is right for fever, whole-body illness or when you're unsure; many joint problems with fever or many swollen joints end up with a rheumatologist, and a good orthopaedic doctor will tell you so.
Who is the best orthopaedic doctor in Secunderabad?
There is no official ranking. Look for formal qualifications (MS Ortho or D.Ortho), long experience, examination before scans, a written plan rather than an injection-first approach, and personal follow-up. Dr. Naresh P. Hanagodu, MS (Ortho), D.Ortho (Bombay), has 25+ years of experience and consults at Sharada Orthopaedic Centre, Ganesh Nagar Colony, Bowenpally, Secunderabad — Monday to Saturday, 1:00–6:30 PM.
What does a general orthopaedic doctor treat?
Everything bone, joint, muscle and tendon that doesn't need a sub-specialist: frozen shoulder and rotator-cuff pain, tennis and golfer's elbow, carpal tunnel and trigger finger, heel pain, osteoarthritis and everyday joint pains, osteoporosis and fracture-risk assessment, plus fractures, sprains and back pain. At Sharada, knee, hip, spine, sports and children's problems each have a dedicated page describing that care in detail.
Is frozen shoulder curable? How long does it take?
Yes — frozen shoulder eventually resolves even untreated, but that can take one to three years. With staged stretching, medicines for a defined period and, in selected patients, an image-guided injection, most people regain a working shoulder in a few months. A small minority with a truly stuck shoulder are offered manipulation or arthroscopic release.
Which doctor is best for frozen shoulder?
An orthopaedic doctor — the diagnosis is clinical, and treatment combines a staged exercise programme, medicines and, where indicated, an injection. Physiotherapy is central, and people with diabetes or thyroid disease should have those checked too, because frozen shoulder is far more common with both.
Why does my heel hurt with the first steps in the morning?
That first-steps pattern — sharp heel pain on waking or after sitting, easing as you walk — is the signature of plantar fasciitis, an overload of the tissue band under the heel. It is treated with daily calf and sole stretching, cushioned footwear and patience; most cases settle within months without injections or surgery.
Which doctor should I see for heel pain?
An orthopaedic doctor. Examination separates plantar fasciitis from the less common causes — Achilles problems, a stress fracture, or nerve-related pain — and an X-ray is needed only in unusual cases. Heel "spurs" on X-ray are common and usually not the cause of the pain.
My fingers tingle at night — is it carpal tunnel syndrome?
Tingling or numbness in the thumb, index and middle fingers that wakes you at night and eases when you shake the hand is the classic story of carpal tunnel syndrome. A night splint settles many early cases; persistent symptoms or thumb weakness are treated with a small day-care release operation under local anaesthesia, with reliably good results.
Do all orthopaedic problems need surgery?
No — the opposite. Almost everything on this page is treated without an operation: examination, a staged exercise plan, medicines for a defined period, and targeted injections only where the evidence supports them. Surgery is reserved for the minority in whom a proper non-surgical plan has genuinely failed, or where delay would harm — and we tell you which group you are in.
Orthopaedic doctor or rheumatologist — who treats arthritis?
Both, for different kinds. Osteoarthritis — wear-related, usually one or a few joints, worse with activity — is treated by an orthopaedic doctor. Rheumatoid arthritis, gout and other inflammatory types — many joints, long morning stiffness, swelling — need a rheumatologist's disease-modifying medicines. The examination tells them apart, and we refer you honestly when it points to inflammation.
What is osteoporosis, and should I get a bone-density (DEXA) test?
Osteoporosis is silent thinning of bone that shows itself only when a bone breaks from a minor fall. A DEXA scan measures bone density and is worth doing for women past menopause with risk factors, most people over 65–70, and anyone over 50 who has broken a bone in a simple fall. We arrange the scan at a diagnostic centre and manage the treatment at the clinic.
Can osteoporosis be treated at 70 or 80?
Yes — bone-strengthening medicines reduce fracture risk at any age, and the biggest single win at 70+ is preventing the next fall: leg-strength exercise, lighting, footwear and bathroom rails. It is never "too late to bother" — the goal is not young bones, it is no more fractures.
Do you give injections for shoulder, elbow or heel pain?
Sparingly, and only as part of a plan. An injection can break a pain cycle — a frozen shoulder that won't let you exercise, a trigger finger that locks — but injections repeated without a diagnosis or an exercise programme trade short-term relief for long-term harm. Every injection here follows an examination and comes with the plan around it.
Is treatment covered by insurance?
Clinic care — consultation, X-ray, casting, injections — is usually paid directly. When surgery is needed, it is done at an associated hospital where cashless facility is available for eligible policies, with a written estimate covering surgeon, hospital and implants before admission.

An ache that isn't going away?

Most of the problems on this page are fixed without surgery — but they are fixed faster when examined early. Sharada Orthopaedic Centre, Ganesh Nagar Colony, Bowenpally, Secunderabad 500011 · Mon–Sat, 1:00 PM – 6:30 PM.

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